Chakras 2.0®


Enhance your personal evolution and upgrade your energy system.


Module Three 

Exiting the Matrix and welcoming your new chakra system.

You’ve likely already experienced quite a shift in your daily experience by going through Modules One and Two. So far, though, we’ve dealt only with the existing thoughts, patterns, and conditioning: we haven’t yet exited the Matrix, dissolved your existing chakras, or upgraded your energy system.

Now is when things really start moving. The practices that you’ve put into place since beginning the program and the work that you do this week will combine to help you create an entirely new reality – a life of autonomy, fulfillment, and integrity, in which you feel free to follow your goals and desires while being less susceptible to societal expectations, programming, and propaganda.

Module Three and its associated energy work session are the most intense in the program. You may need extra rest as you’re going through the thought prompts and energy work, or you may need to complete the work over a longer time period. As always in this program, honor your needs, and make sure that you’re energetically aligned with the steps that you take. If you need extra support, please reach out to me at

Complete the exercises below in order: first, the videos; second, the meditation; third, the thought prompts; and fourth, the energy work session. Each step is designed to build on the last.

Click anywhere in the box below to begin the meditation.

Walking Out of the Matrix Visualization & Meditation

by Kat Michaels | Chakras 2.0®

Thought Prompts

Approach each of the below thought prompts as a stream-of-consciousness exercise, writing or speaking what comes to mind first regarding each of the thought prompts. Write or speak for as long as you feel you need to; I recommend spending approximately 10 minutes on each thought prompt.

  • What changes have I noticed in my relationships, boundaries, or processes since beginning Chakras 2.0®? What changes would I still like to make?
  • How has my timeline shifted since beginning Chakras 2.0®? Have I accessed additional information, downloads, or frames of reference? Have I changed my course of action with respect to anything in my life?
  • What can I identify now as additional areas in which I’d like to improve? What would I like to shift in those areas? How would I like to show up?
  • What Matrixed thought processes do I have? What in my world do I know not to be real? How does that knowledge affect my current day-to-day interactions?
  • If I weren’t subject to societal conditioning and ingrained thought patterns at all, what thoughts would I think? How would my actions change? How would I adjust my existing relationships? Would I still associate with the same people and do the same things?
  • How will my abilities improve outside the Matrix? What will I be capable of once I’m able to shed societal expectations and conditioning? How will my intuition improve, and how will that improve my life?
  • How do I currently react when I recognize that someone is lying to me or when I’m exposed to propaganda? What feelings do I notice in my body? Would I prefer to react differently when I have this knowledge, and how so?

Energy Work

General Instructions

The Chakras 2.0® core energy work sessions are intense and may take anywhere from 24-96 hours to integrate. Make sure to drink extra non-fluoridated filtered water for at least four days following the session. Limit sugar, artificial ingredients, and processed foods; consume healthy fats like olive oil, nuts, and seeds; and eat fresh organic fruits and vegetables as much as possible during this timeframe.

Complete each of the three core energy work sessions when you can plan for rest the following day. Do not complete them prior to a heavy day of work, travel, or other responsibilities.

When you’re ready to begin your session, sit or lie down in a quiet place. You’re welcome to listen to meditative music if you wish. Remain receptive to my energy. Focus on your breath and the energy coming in during the session, which will take approximately 45 minutes. Do not worry if you fall asleep during the session. The energy will filter down as it’s meant to.

What does this session include?

In the second core Chakras 2.0® energy work session, you’ll exit the Matrix and dissolve your existing chakra system, allowing your upgraded energy system to spring into place. Your upgraded energy system won’t require traditional levels of chakra maintenance and will be highly adaptable. You’ll experience increased discernment as well as reduced programming and conditioning.

Energy Work Incantation

Recite the following incantation to call forward your session.

“I now begin the second Chakras 2.0® On-Demand Session provided by Kat Michaels.

I call on God, my guides, Kat’s guides, and the pure positive healing energy delivered in the session. I ask that I experience the session in the full length and with the full potency of the live session. And so it is.”

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