Raising your vibration assists with any objectives that you may have, whether personal, professional, or spiritual. A high vibration results in more potent manifestation powers; sustained inner peace; and increased joy, love, and harmony. The stronger your vibration is, the more you positively affect those around you, causing them to entrain their energy to your higher vibration.
To increase your vibration, work with any of the crystals below. Always pair each of these with a grounding crystal like smoky quartz or black tourmaline to avoid becoming disconnected from your surroundings. If you’d like to read more about grounding crystals, click HERE for my article on Grounding Essentials.
Raising your vibration is one of the best things – if not the best thing – that you can do for yourself.
Whether your goal is abundance, health, fulfillment, or happiness, a high vibration will help you get there each and every time. Raising your vibration is a way to fine-tune your path, attract aligned opportunities, and manifest your desired reality.
How to raise your vibration?
Here are a few suggestions. Always pick the methods that resonate the most for you.
Dance, walk, run, do yoga, or otherwise MOVE your body – you’ll shift harmful energy and increase endorphins, which help to raise your vibration
Listen to your favorite music
Enjoy your favorite hobby
Meditate and ask to bring in energy from your higher self and your guides
Get a Reiki session or an energy-clearing session of some kind (click HERE to check out my on-demand energy-healing sessions)
Drink water and eat healthy food – fresh fruits and veggies in particular will help you detox your body and will raise your vibration
Take a personal day! Spend the time doing things that you’ve been wanting to do but haven’t allowed yourself to do because of time, money, or other reasons
Spend quality time with loved ones and/or pets
Unplug from the Internet, TV, and social media for a day (or more) and focus on being in the moment
Spend time in nature and appreciate what you see and experience
Make a gratitude list
Practice deep breathing exercises and envision harmful energy leaving your body with each exhale
Take a long bath or shower – adding herbs and essential oils can help raise your vibration further. (Be sure to use essential oils only with a carrier oil to avoid burning your skin.)
Clean your house – remove clutter, organize your belongings, and arrange things aesthetically
Look at beautiful photographs or art, or watch a funny video
When you’re focusing on raising your vibration, don’t allow yourself to get sucked into negative thought patterns or harmful energy – if these come up, observe them, but gently release the thought or the energy by consciously shifting to a more positive thought or outlook.
If you’d like more help in raising your vibration, stay tuned to my offers – I have something coming soon.
With cold and flu bugs going around, it’s a great time to bolster immunity with extra sleep, healthy food, and vitamins; to take precautions like wiping down grocery carts, cleaning doorknobs and phones frequently, and leaving shoes in a designated spot; and to keep up on basic cleaning and hygiene like frequent hand washing, use of hand sanitizer, covering one’s mouth when coughing, etc.
There are some crystals that help to maintain general physical wellness.* You can incorporate these crystals into your routine as one more tool in your wellness tool chest.
Chlorite in Quartz
Prehnite with Epidote
*Crystals are not to be used as substitutes for proper medical care and treatment. I do not claim that crystals can treat, cure, or prevent any disease. Please see your physician if you have an acute illness.
February energy is all about expansion, and it’s likely that you can feel the difference in the air already. What are you focusing on this month? How are you growing in your life?
Whatever your focus, have you truly stretched your vision and your goal as far as you want to take it? Are you playing small for any reason? If so, why? Is fear in the way, and what’s stopping you from defeating that fear? What steps do you need to take to make your full vision a reality?
Now’s the time to step up, look fear in the face, and go for what you want. There’s no time like the present, and you’ll be immensely supported with the current energy.
I’m a mentor, guide, and healer here to help you transcend harmful energy and patterns in your life, replacing them with love, stability, and joy. Discover answers, find your peace, and revolutionize your life. Learn More