Crystals to Release the Past

May 18, 2020

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crystals to release the past

I used to get stuck in the past quite often. I’d be comfortably moving forward, focused on something new, and I’d start to get bogged down by the “would haves” and “should haves” – the mistakes that I’d made, the relationships that I’d lost, the choices that I would have decided differently.

What changed?

I started choosing different thoughts.

Whenever a thought of the past would come up, I’d recognize it, thank the situation for the clarity it had given me, and make a conscious choice to move to a thought of the present.

It wasn’t easy to heal that habit, and I still think of the past sometimes. But I don’t get stuck there anymore. I don’t wish that things would have been different. I’m grateful for what happened because it led me to where I am today.

What tools helped me to shift the pattern?

Crystals were instrumental.

Below is a list of my top crystals for shifting into the present moment and away from past regrets.

To Heal From Former Love Relationships

  • Emerald
  • Green Calcite
  • Red Garnet
  • Rhodochrosite
  • Rhodonite

To Let Go of Past Friendships

  • Dogtooth Calcite
  • Kunzite
  • Ocean Jasper
  • Rainbow Sheen Obsidian
  • Rutilated Quartz

To Reconcile Childhood Wounds

  • Green Apophyllite
  • Mangano Calcite
  • Pink Opal
  • Rose Quartz
  • Selenite

To Release Regret

  • Bronzite
  • Jet
  • Lithium Quartz
  • Malachite
  • Smoky Quartz

 

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