Claim Your Power

Claim Your Power

Many things in life are uncertain right now, but it’s important to remember our personal power. Claim your power to create your life, craft your responses, and hone your adaptability.

In this time of stillness, when most are at home, there’s a wonderful opportunity to delve deep and restructure the parts of yourself that you want to restructure.

Examine habits, relationships, and boundaries. Identify the conditioning that’s been leading you astray. Determine what is and isn’t in your highest and best interest. Then use that knowledge and understanding to amplify those things that serve you and your purpose, rather than wasting energy on those things that don’t serve so much.

Once you’ve dealt with things internally and activated your personal power, you’ll begin to notice that outer circumstances no longer disturb your peace.


Crystals for Inner Strength

Crystals for Inner Strength

With fear and panic rocking the collective, it’s easy to get caught up in worries, doubts, and safety concerns. Prevent fear from taking over by increasing your inner strength and committing to self-love, self-security, and self-reliance.

Work with any of the following crystals to amplify your inner strength, enhance your inner power, and bolster your self-reliance.

  • Agate
  • Amber
  • Barite
  • Black Obsidian
  • Black Onyx
  • Brown Tourmaline
  • Citrine
  • Copal
  • Fire Agate
  • Flint
  • Gold Sheen Obsidian
  • Hematite
  • Hematoid Quartz
  • Malachite
  • Mookaite Jasper
  • Moss Agate
  • Orange Aventurine
  • Orange Calcite
  • Orthoceras Fossil
  • Red Aventurine
  • Red Jasper
  • Rutilated Quartz
  • Smoky Quartz
  • Staurolite
  • Tourmalinated Quartz
  • Unakite

Would you like extra support in this area? Book my Inner Strength On-Demand Session to receive an hour of targeted and detailed energy work at your convenience. Go HERE to book.


Crystals for Energetic Protection

Crystals for Energetic Protection

It’s essential to protect your energy, especially during times of collective fear and distress.

Protecting your energy enables you to thrive despite the circumstances around you, and it allows you to adapt more readily as well. If you’re an empath or a highly sensitive person, energetic protection is even more important because you need to set additional boundaries against others’ energy.

Crystals work as wonderful additions to any energetic protection arsenal. When working with your crystals, make sure that your intentions are clear to magnify the crystals’ protective properties.

Carry or wear any of the following crystals to protect yourself energetically.

  • Aegerine
  • Amethyst
  • Arfvedsonite
  • Astrophyllite
  • Black Agate
  • Black Kyanite
  • Black Onyx
  • Black Spinel
  • Black Tourmaline
  • Chlorite in Quartz
  • Chrome Chalcedony
  • Clear Quartz
  • Fire Agate
  • Granite
  • Grape Agate
  • Hawk’s Eye
  • Jade
  • Jet
  • Labradorite
  • Larimar
  • Lepidolite
  • Malachite
  • Mica
  • Nuummite
  • Obsidian
  • Peridot
  • Rainbow Fluorite
  • Red Garnet
  • Red Jasper
  • Ruby
  • Shungite
  • Smoky Quartz
  • Tourmalinated Quartz

Are you looking for additional energetic protection? Check out my Empath Protection Pack options to receive customized and permanent energetic protection.


Preparation and Adaptability

Preparation and Adaptability

Regardless of where you are, you’ve likely heard of a case of COVID-19 in your area at this point. It’s unavoidable and will continue to be so.

The World Health Organization officially declared a pandemic on March 11, 2020. For European nationals, travel from Europe to the United States is suspended for 30 days effective today, March 13, 2020. COVID-19 has been found in a majority of U.S. states and in 117 countries. As of this writing, there are over 141,000 confirmed cases and over 5,300 deaths. There are over 70,000 recoveries and approximately 65,000 cases that are still unresolved.

The numbers change quickly because the virus is spreading at an unprecedented pace. Go HERE for an up-to-date map and number tally.

Domestically in the United States and in some other countries, testing is ramping up but is still limited – meaning that there are many more cases that will be discovered in the near future as more tests occur. In some areas of the United States and in parts of Europe and Asia, schools are closing temporarily or classes are being held online, events are being canceled, and quarantines of various severity are being performed.

If you live in the United States, you may access official CDC information HERE.

You’ll also want to review any information provided by your state government. New York, Washington, and California have been areas of concern; Washington, D.C., Boston, Florida, and Texas are rapidly joining them. Other states have large hidden outbreaks that are not yet visible in the media. Many cities and states have declared states of emergency. On March 13, 2020, President Trump declared a national emergency in the United States.

I wrote an e-mail and a blog post a couple of weeks ago about preparing for what’s to come; in that post, I shared my personal tips for illness prevention and for basic preparation. If you missed that post or would like to review it, you can read it HERE.

Please take this situation seriously and take basic precautions for your family.

Ensure that you have at least some food and water on hand and that you’ve stocked up on essential medicine as much as you can. Boost your immunity through supplements and immune boosters like Vitamin C, Zinc, Vitamin D, Quercetin, oregano oil, and olive leaf. Make sure that you have basic medical supplies and sundries on hand. Eat a healthy and varied diet, drink plenty of water, and get enough sleep. Consider canceling events if you’re hosting or attending, and if schools aren’t closed in your area, look at your options for removing your children from school or daycare at least until more is known about your community’s level of infection. Wash your hands and don’t touch your face, but also be extremely conscious of your surroundings and use personal protective equipment to the extent that you’re able.

I’ve been receiving information on this for quite some time now and it is a very serious situation, even more serious than what you’re now seeing. Please make sure that you and your family are prepared physically, mentally, and spiritually for what’s to come. Focus on adapting as new information comes to light, and make sure that you stay connected to an information source of some kind.

I can’t stress enough how important it is to stay informed, keep your energy and vibration high, and keep your fear to a minimum.

Click HERE to review my tips for raising your vibration.

If you want to prepare energetically, I’ve developed and am offering a number of ways to do so. Further, while the threat is ongoing, if you purchase any of my 1:1 readings or healing sessions, or if you register for any of my high-level programs, I’ll intuitively choose 2 free tailored on-demand sessions for you.

Click here for tailored on-demand sessions to help with the current threat.

❤️ Kat


Prepare Energetically with Tailored On-Demand Sessions

Prepare Energetically with Tailored On-Demand Sessions

Prepare Energetically with Tailored On-Demand Sessions

Are you hoping to address what’s coming up with the proper energetic outlook? I’ve been aware of how much our energy affects our physical health for years, and this new situation is no exception. To help increase immunity and to maximize your well being, check out my tailored on-demand sessions, all of which are marked down to $11.11 for a single use.

To book, click the title of the session(s) that you’d like to complete.

Note that I am not a doctor or a medical professional, and that the information I share is from my perspective as an energy worker and Reiki healer and is based on anecdotal and practical experience. No information that I provide should be considered as prevention, diagnosis, treatment, or cure of any illness. Please see your doctor if you have a specific concern.

Anecdotally, I’ve informally tested these sessions on myself, my family, and several clients, and have found that individual vibrational frequencies have risen 100 points or more; moods and thoughts have been more positive; and more robust health has been enjoyed.

The reason that I focus so much on a high vibration is that I’ve seen how much vibration can influence immunity. The combination of vibration-raising and immunity-raising energy work is especially powerful, and it’s something that’s protected clients, family, friends, and me on a regular basis.

If you’d like to increase your immunity and/or reduce potential contamination, complete one or more of these sessions.

Decontamination Session
Immunity Session
Respiratory Session
Wellness Session

If you need help raising your vibration, complete any of these sessions.

Apathy Session
Confidence and Self-Worth Session
Happiness Session
Raise Your Vibration Session

If you’re overwhelmed with news and information and/or feel at all panicked or unprepared, try these sessions.

Adaptability Session
Fear-Based Thinking Session
Grounding Session

For those who would prefer customized live healing, while the threat is ongoing, I’ll include two free on-demand sessions if you book any of my 1:1 readings or healing sessions. Your free sessions will be intuitively chosen for you.